Mushrooms

Getting tired of coffee jitters and crashes? Then turn to mushrooms for energy today. They have a wealth of complex carbohydrates and proteins that provide extra energy to the body.   With a regular intake of energy-boosting nutritional supplements, you can say goodbye to caffeine and welcome a natural surge of energy all day. However, […]

As a coffee drinker, you may wonder if a mushroom coffee alternative is worth a try. Well, it actually is. The health and wellness industry is buzzing with talks about the goodness of mushroom coffee.   Packed with many potential benefits like antioxidants and anti-inflammatory effects, the fungus coffee alternative keeps you energized all day

As a fan of mushroom supplements, you’ve probably encountered the word “beta-glucans”  thrown around with mushrooms. But what are beta-glucans? Why are they always associated with mushrooms? Are beta-glucans found in mushrooms only?   Beta-glucan is a polysaccharide that carries a plethora of health benefits, especially for immune function. It’s a soluble fiber found not

What is mushroom tea? If you enjoy regular tea, you’d also enjoy mushroom tea.    You’d never get bored as you get to taste and experience more flavor varieties. You even get to explore more types of flavors by combining them with other herbs, other types of tea like black and green tea, and even

What is mushroom chocolate? The curiosity of chocolate lovers is rising, along with the demands of this new craze. But what really is fungus chocolate? Does it taste as good as regular chocolates?   Well, organic, healthy chocolates are indeed as delicious as traditional sweets. But fungus chocolates carry the plethora of medicinal benefits of

The mushroom anatomy is often overlooked by fungi enthusiasts. They know that mushrooms are healthy and good for immunity but usually don’t bother to learn more about the overall makeup of fungi. Some people may find the anatomy of mushrooms boring and leave the research and discovery to scientists. However, knowing the different parts of

The first time you’ve heard of it, then started wondering, “what is mushroom coffee?” Many people drink coffee in the morning because the aroma, warmth, and stimulating effects make them feel awake. But there’s a trendy beverage among health enthusiasts: mushroom coffee. In traditional Chinese medicine, these functional mushrooms have been used to support overall

What are the healthiest mushrooms that you can eat? Lion’s Mane, Cordyceps, Chaga, Reishi, Turkey tail, Shiitake, Maitake, and Portobello mushrooms are some of the healthiest medicinal mushrooms you can add to your diet.    The benefits of each mushroom species differ, but all of them are superfoods that offer high nutritional values. Let’s get

An Agarikon Mushroom may look like some holeless beehive, but don’t let that appearance fool you, as it is one of the most beneficial mushrooms around!    Agarikon might not have been gaining much attention recently due to being inedible by default. Still, there are many ways to get around that, such as boiling it